Hormone Hottie Hotline ™️

The Other PMS™️: & Fitness with Jamie Alexander--Ep. 7

February 25, 2024 Dr. LaKeischa
The Other PMS™️: & Fitness with Jamie Alexander--Ep. 7
Hormone Hottie Hotline ™️
More Info
Hormone Hottie Hotline ™️
The Other PMS™️: & Fitness with Jamie Alexander--Ep. 7
Feb 25, 2024
Dr. LaKeischa

This week on the podcast, we are discussing perimenopause/menopause and your fitness journey.  

Jamie Alexander is a certified online fitness trainer, author, and CEO of Living Well with Jamie. She is a wife and mother of 3 little ones. She helps moms find balance, lose that stubborn mom pooch, and regain their confidence through fitness, nutrition, and self-love.

You can find Jamie on IG @livingwellwithjamie

If you want to Crack Your Hormone Code and have Dr. LaKeischa start working on a personalized hormone blueprint go to: www.hormonequiz.co 

Schedule your consult visit with Dr. LaKeischa at:
www.talkhormones.com

Show Notes

This week on the podcast, we are discussing perimenopause/menopause and your fitness journey.  

Jamie Alexander is a certified online fitness trainer, author, and CEO of Living Well with Jamie. She is a wife and mother of 3 little ones. She helps moms find balance, lose that stubborn mom pooch, and regain their confidence through fitness, nutrition, and self-love.

You can find Jamie on IG @livingwellwithjamie

If you want to Crack Your Hormone Code and have Dr. LaKeischa start working on a personalized hormone blueprint go to: www.hormonequiz.co 

Schedule your consult visit with Dr. LaKeischa at:
www.talkhormones.com