Hormone Hottie Hotline ™️
This is the space where we shed light on The Other PMS™️: Perimenopause and Menopause Survival.
Episodes
42 episodes
The Other PMS™️ & Clothing with Karen Poirier Part 4--Ep. 25
Karen Poirier is the innovative and compassionate designer behindEmBRAgo—a revolutionary clothing line that frees curvy womenfrom the daily struggles of uncomfortable bras and ill-fitting tops.After decades of living with a larger b...
•
21:21
The Other PMS™️ & Clothing with Karen Poirier Part 3--Ep. 24
Karen Poirier is the innovative and compassionate designer behindEmBRAgo—a revolutionary clothing line that frees curvy womenfrom the daily struggles of uncomfortable bras and ill-fitting tops.After decades of living with a larger b...
•
30:43
The Other PMS™️ & Clothing with Karen Poirier Part 2--Ep. 23
Karen Poirier is the innovative and compassionate designer behindEmBRAgo—a revolutionary clothing line that frees curvy womenfrom the daily struggles of uncomfortable bras and ill-fitting tops.After decades of living with a larger b...
•
30:43
The Other PMS™️ & Clothing with Karen Poirier Part 1--Ep. 22
Karen Poirier is the innovative and compassionate designer behindEmBRAgo—a revolutionary clothing line that frees curvy womenfrom the daily struggles of uncomfortable bras and ill-fitting tops.After decades of living with a larger b...
•
Season 1
•
Episode 22
•
28:26
The Other PMS™️ & Her Story with Carla Hall--Ep. 16
Carla Hall first won over audiences when she competed on Bravo’s “Top Chef” and “Top Chef: All Stars” and shared her philosophy to always cook with love. She believes food connects us all, and she strives to communicate this through her w...
•
26:06
The Other PMS™️: & Your Pelvic Floor with Dr. Ginger Garner--Ep. 14
Ginger Garner is a doctor of physical therapy, athletic trainer-retired, board certified in Lifestyle Medicine, creator of Medical Therapeutic Yoga, author of multiple books and book chapters, and longtime educator on trauma-informed, biopsycho...
•
39:14
The Other PMS™️ & Compounding Pharmacies with Dr. Mai Tran--Ep. 9
Dr. Mai Tran has been a compounding pharmacist for over 15 years at various compounding pharmacies. For over 10 years, she was the head of pharmacy operations at Harbor Compounding Pharmacy in California, ensuring that patients' needs were met ...
•
23:13
The Other PMS™️: & Turning 50
Join us for a special, heartfelt episode of the Hormone Hottie Hotline Podcast recorded during our unforgettable birthday trip to the beautiful Dominican Republic. In this episode, I sit down with five of my closest girlfriends as we celebrate ...
•
39:06
The Other PMS™️: & Metabolic Syndrome with Dr. Carrie Jones--Ep. 13
Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dubbed the “Queen of Hormones,” Dr. Jones is a Naturopathic Physicia...
•
29:20
The Other PMS™️: & Her Story with Colleen Howard--Ep. 12
Colleen Howard is a woman of God, wife, and mother. Born and raised in Toronto Canada, by way of Jamaican-born parents, she shares her Hormone Hottie™️ story against the background of raising a daughter heading into puberty. :)<...
•
37:10
The Other PMS™️: & Grief with Charlene Lam--Ep. 11
Charlene Lam is a certified grief coach, speaker and the founder of The Grief Gallery.After her mother died suddenly in 2013, Charlene leaned into her creativity and instincts as a curator to guide herself through grief. She d...
•
37:18
The Other PMS™️: & Gratitude with Deepti Gandhi--Ep. 10
Dr. Gandhi received her Medical Degree from the Rosalind Franklin School of Medicine in Chicago, Illinois. She completed her Family Medicine residency at Northridge Family Medicine Residency Program affiliated with UCLA. During the ...
•
42:29
The Other PMS™️ & Movement with Peggi Honig--Ep. 8
Peggi’s therapeutic Mind Bodywork practice focuses on health awareness and how to move beyond chronic pain. She specializes in learning how to re-abilitate whether from sports injuries, surgeries or repetitive motion injuries, emotional concern...
•
37:41
The Other PMS™️: & Fitness with Jamie Alexander--Ep. 7
This week on the podcast, we are discussing perimenopause/menopause and your fitness journey. Jamie Alexander is a certified online fitness trainer, author, and CEO of Living Well with Jamie. She is a wife and mother of 3 little o...
•
25:06
The Other PMS™️: & The Imposter Syndrome with Alison Jacobson--Ep. 6
Alison Jacobson, renowned as the Midlife Maverick, embodies unwaveringresilience, having triumphed over profound grief and obstacles. Her journeyincludes navigating the heart-wrenching loss of her baby to Sudden Infant DeathSyndrome...
•
29:19
The Other PMS™️ & Your Gut, Vitamins and Your Sleep with Andrea Donsky--Ep. 5
Andrea Donsky is a Registered Holistic Nutritionist, Media Personality, Entrepreneur, Best-Selling Author, Health & Wellness Expert, Menopause Educator and Podcast Host. She is the Co-Founder of NaturallySavvy.com—a multiple award-winning w...
•
34:41
The Other PMS™️: & Your Bones with Debi Robinson--Ep. 4
Debi is a Bone Health Expert, a certified Yoga Therapist, and a functional Health Coach. She's an instructor at the Torrance Memorial Medical Center, a mentor for the Yoga Therapy Program at Loyola Marymount University, and a sought-after...
•
29:46
The Other PMS™️ & Your Mental Health with Dr. Ericka--Ep. 3
This week on the podcast, we are discussing The Other PMS™️ and your mental health with Dr. Erikca Goodwin.Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double boar...
•
41:03
The Other PMS™️ & Food with Dr. Monique May, The Physician In the Kitchen--Ep. 2
Are there foods you should be avoiding or adding to your diet to help you navigate perimenopause and menopause with ease? Is this a myth or is there credence to that philosophy? Today we address these and other questions with Dr. Mo...
•
38:16
The Other PMS™️ & Your Hair with Kalena Mollon
Have you noticed that your hair has changed? Maybe the texture, the color, and the thickness of your hair have changed. You've also noticed the products you used to use are not producing the same results they once did. <...
•
29:33
The Other PMS™️: & Setting Healthy Boundaries with Emily Clement--Ep. 21
Emily is a hand-holding, ass-kicking healthy boundaries speaker and coach. She is also a soul-searching joy-creator with a raw passion for helping others to shine! She earned a teaching certificate and B.A. in psychology from Wheaton College an...
•
Season 1
•
Episode 21
•
48:47
The Other PMS™️: & Her Story with Cat Corchado--Ep. 20
Cat Corchado is an Air Force veteran who has made it her mission to help women veterans transition from the military. She is a leader and speaker within the active duty and veteran community and her advocacy helped her develop the Sisters-in-Se...
•
Season 1
•
Episode 20
•
33:13
The Other PMS™️: & Storytelling to Heal Trauma with Heidi Henyon--Ep. 19
Heidi loves working with people who are ready to transform personal and generational trauma and learn from past experiences. Through this you become your own best friend and learn to create, grow, and nurture your wonderful future. ...
•
Season 1
•
Episode 19
•
53:11
The Other PMS™️: & Her Story with Heidi Henyon--Ep. 18
Heidi loves working with people who are ready to transform personal and generational trauma and learn from past experiences. Through this you become your own best friend and learn to create, grow, and nurture your wonderful future. ...
•
Season 1
•
Episode 18
•
30:42
The Other PMS™️: & Her Story with Yvonne Marchese--Ep. 17
Yvonne Marchese is the host of the Late Bloomer Living Podcast and the Age Agitators Club for women. She’s also an author, speaker, professional photographer, mother and wife on a mission to explore what it means to live playfully at ANY ...
•
Season 1
•
Episode 17
•
31:11